/*! This file is auto-generated */
.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
:root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;}.wp-polls .pollbar {
margin: 1px;
font-size: 6px;
line-height: 8px;
height: 8px;
background-image: url('/wp-content/plugins/wp-polls/images/default/pollbg.gif');
border: 1px solid #c8c8c8;
}.secondary-menu-wrap .cb-breaking-news ul li a { color:#0a0a0a; }body{ color:#0a0a0a}.entry-content h1, .entry-content h2, .entry-content h3, .entry-content h4, .entry-content h5, .entry-content h6{ color:#333333}.link-color-wrap a, .block-wrap-code .block a{ color:#ff3a3a}.link-color-wrap a:hover, .block-wrap-code .block a:hover{ color:#420000}body{font-family:'Open Sans',sans-serif;font-size:14px;font-weight:400;line-height:1.666;text-transform:none;}.excerpt{font-family:'Open Sans',sans-serif;font-size:14px;font-weight:400;line-height:1.666;text-transform:none;}.preview-thumbnail .title, .preview-review .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;line-height:1.3;text-transform:none;}.byline{font-family:'Oswald',sans-serif;font-size:11px;font-weight:400;letter-spacing:0.1em;line-height:1.3;text-transform:none;}.hero-meta .byline{font-family:'Oswald',sans-serif;font-size:11px;font-weight:400;letter-spacing:0.05em;line-height:1.3;text-transform:none;}.tipi-button{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;text-transform:uppercase;}.secondary-menu-wrap, .secondary-menu-wrap .sub-menu a:not(.tipi-button){font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;line-height:1;text-transform:uppercase;}.footer-menu{font-family:'Oswald',sans-serif;font-size:12px;font-weight:400;line-height:1;text-transform:none;}.site-footer .textwidget{font-family:'Open Sans',sans-serif;font-size:14px;font-weight:400;line-height:1.666;text-transform:none;}.copyright{font-family:'Open Sans',sans-serif;font-size:12px;font-weight:400;line-height:1;text-transform:none;}.preview-slider.title-s .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-slider.title-m .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-slider.title-l .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-slider.title-xl .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-grid.title-xs .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-grid.title-s .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-grid.title-m .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-grid.title-l .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.04em;line-height:1.4;text-transform:uppercase;}.preview-classic .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:400;letter-spacing:0.05em;line-height:1.3;text-transform:none;}.preview-2 .title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:400;letter-spacing:0.05em;line-height:1.3;text-transform:none;}.entry-content blockquote, .entry-content blockquote p{font-family:'Oswald',sans-serif;font-size:18px;font-weight:400;line-height:1.5;text-transform:none;}.hero-wrap .caption, .gallery-block__wrap .caption, figcaption{font-family:'Open Sans',sans-serif;font-size:10px;font-weight:400;line-height:1.2;text-transform:none;}.main-navigation .horizontal-menu > li > a{font-family:'Oswald',sans-serif;font-size:14px;font-weight:400;letter-spacing:0.15em;line-height:1;text-transform:uppercase;}.sub-menu a:not(.tipi-button){font-family:'Oswald',sans-serif;font-size:14px;font-weight:400;letter-spacing:0.13em;line-height:1.6;text-transform:uppercase;}.hero-meta.tipi-s-typo .title{font-family:'Oswald',sans-serif;font-size:18px;font-weight:700;line-height:1.3;text-transform:none;}.hero-meta.tipi-m-typo .title{font-family:'Oswald',sans-serif;font-size:18px;font-weight:700;line-height:1.3;text-transform:uppercase;}.hero-meta.tipi-l-typo .title{font-family:'Oswald',sans-serif;font-size:18px;font-weight:700;line-height:1.3;text-transform:uppercase;}.entry-content h2{font-family:'Oswald',sans-serif;font-size:18px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:uppercase;}.entry-content h3{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:uppercase;}.entry-content h4{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:uppercase;}.entry-content h5{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:uppercase;}.widget-title{font-family:'Oswald',sans-serif;font-size:14px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:uppercase;}.block-title-wrap .title{font-family:'Oswald',sans-serif;font-size:16px;font-weight:700;letter-spacing:0.16em;line-height:1.8;text-transform:uppercase;}.block-subtitle{font-family:'Open Sans',sans-serif;font-size:15px;font-weight:700;letter-spacing:0.1em;line-height:1.3;text-transform:none;}.preview-classic { padding-bottom: 30px; }.block-wrap-classic .block ~ .block { padding-top: 30px; }.preview-thumbnail { padding-bottom: 20px; }.valenti-widget .preview-thumbnail { padding-bottom: 15px; }.block-title-inner{ border-bottom:3px solid #161616;}.site-footer > .bg-area{ border-top:20px solid #333333;}.footer-widget-wrap{ border-right:1px solid #333333;}.split-1:not(.preview-thumbnail) .mask {
-webkit-flex: 0 0 40%;
-ms-flex: 0 0 40%;
flex: 0 0 40%;
width: 40%;
}.footer-lower {
padding-top: 30px;
padding-bottom: 30px;
}.footer-widget-wrap {
padding-top: 45px;
padding-bottom: 45px;
}.main-menu > li > a {
padding-top: 17px;
padding-bottom: 17px;
}.main-navigation .main-nav-wrap > .menu-icons a{padding-left:10px;}.main-navigation .main-nav-wrap > .menu-icons a{padding-right:10px;}.main-navigation .main-nav-wrap > .menu-icons {margin-right:-10px;}.main-navigation .main-nav-wrap .menu-icons > li > a {font-size:18px;}.secondary-menu-wrap .menu-icons a{padding-left:10px;}.secondary-menu-wrap .menu-icons a{padding-right:10px;}.secondary-menu-wrap .menu-icons {margin-right:-10px;}.secondary-menu-wrap .menu-icons > li > a {font-size:16px;}.accent--color, .bbp-submit-wrapper button, .bbp-submit-wrapper button:visited, .buddypress .cb-cat-header .title a, .woocommerce .star-rating:before, .woocommerce-page .star-rating:before, .woocommerce .star-rating span, .woocommerce-page .star-rating span, .woocommerce .stars a {
color:#757575;
}.bbp-submit-wrapper button, #buddypress button:hover, #buddypress a.button:hover, #buddypress a.button:focus, #buddypress input[type=submit]:hover, #buddypress input[type=button]:hover, #buddypress input[type=reset]:hover, #buddypress ul.button-nav li a:hover, #buddypress ul.button-nav li.current a, #buddypress div.generic-button a:hover, #buddypress .comment-reply-link:hover, #buddypress .activity-list li.load-more:hover, #buddypress #groups-list .generic-button a:hover {
border-color: #757575;
}.sidebar-widget .widget-title, .cb-cat-header, .site-footer .footer-widget-area .widget-title span, #wp-calendar caption, #buddypress #-list .cb-member-list-box .item .item-title, #buddypress div.item-list-tabs ul li.selected, #buddypress div.item-list-tabs ul li.current, #buddypress .item-list-tabs ul li:hover, .woocommerce div.product .woocommerce-tabs ul.tabs li.active,
.author-page-box {
border-bottom-color: #757575 ;
}.cb-highlight, #buddypress button:hover, #buddypress a.button:hover, #buddypress a.button:focus, #buddypress input[type=submit]:hover, #buddypress input[type=button]:hover, #buddypress input[type=reset]:hover, #buddypress ul.button-nav li a:hover, #buddypress ul.button-nav li.current a, #buddypress div.generic-button a:hover, #buddypress .comment-reply-link:hover, #buddypress .activity-list li.load-more:hover, #buddypress #groups-list .generic-button a:hover {
background-color: #757575;
}.font-b { font-family: 'Open Sans',sans-serif; }h1, h2, h3, h4, h5, h6, .font-h, #bbp--navigation, .product_meta, .price, .woocommerce-review-link, .cart_item, .cart-collaterals .cart_totals th { font-family: 'Oswald',sans-serif }.site-mob-header:not(.site-mob-header-11) .header-padding .logo-main-wrap, .site-mob-header:not(.site-mob-header-11) .header-padding .icons-wrap a, .site-mob-header-11 .header-padding {
padding-top: 15px;
padding-bottom: 15px;
}.site-header .header-padding {
padding-top: 10px;
padding-bottom: 10px;
}.site-footer .bg-area{background-color: #1c1d1e;}.site-footer .background{background-position: center center;}.site-footer,.site-footer a{color: #e5e5e5;}.footer-widget-area{background-color: #272727;}.footer-widget-area{background-position: center center;}.footer-widget-area,.footer-widget-area a{color: #e5e5e5;}.grid-spacing { border-top-width: 3px; }.preview-slider.tile-overlay--1:after, .preview-slider.tile-overlay--2 .meta:after { opacity: 0.25; }.preview-grid.tile-overlay--1:after, .preview-grid.tile-overlay--2 .meta:after { opacity: 0.2; }.main-navigation-border { border-bottom-color: #161616; }@media only screen and (min-width: 481px) {.slider-spacing { margin-right: 3px;}.block-wrap-slider .slider { padding-top: 3px;}.grid-spacing { border-right-width: 3px; }.block-wrap-grid:not(.block-wrap-81) .block { width: calc( 100% + 3px ); }}@media only screen and (min-width: 768px) {.grid-spacing { border-right-width: 3px; }.block-wrap-55 .slide { margin-right: 3px!important; }.block-wrap-grid:not(.block-wrap-81) .block { width: calc( 100% + 3px ); }.preview-slider.tile-overlay--1:hover:after, .preview-slider.tile-overlay--2.tile-overlay--gradient:hover:after, .preview-slider.tile-overlay--2:hover .meta:after { opacity: 0.75 ; }.preview-grid.tile-overlay--1:hover:after, .preview-grid.tile-overlay--2.tile-overlay--gradient:hover:after, .preview-grid.tile-overlay--2:hover .meta:after { opacity: 0.3 ; }}@media only screen and (min-width: 1020px) {body{font-size:16px;}.hero-meta .byline{font-size:14px;}.tipi-button{font-size:12px;}.secondary-menu-wrap, .secondary-menu-wrap .sub-menu a:not(.tipi-button){font-size:12px;}.site-footer .textwidget{font-size:16px;}.preview-slider.title-s .title{font-size:16px;}.preview-slider.title-m .title{font-size:20px;}.preview-slider.title-l .title{font-size:30px;}.preview-slider.title-xl .title{font-size:40px;}.preview-grid.title-xs .title{font-size:16px;}.preview-grid.title-s .title{font-size:20px;}.preview-grid.title-m .title{font-size:32px;}.preview-grid.title-l .title{font-size:38px;}.preview-classic .title{font-size:22px;}.preview-2 .title{font-size:26px;}.entry-content blockquote, .entry-content blockquote p{font-size:26px;}.main-navigation .horizontal-menu > li > a{font-size:16px;}.hero-meta.tipi-s-typo .title{font-size:28px;}.hero-meta.tipi-m-typo .title{font-size:40px;}.hero-meta.tipi-l-typo .title{font-size:50px;}.entry-content h2{font-size:30px;}.entry-content h3{font-size:24px;}.entry-content h4{font-size:20px;}.entry-content h5{font-size:18px;}.widget-title{font-size:20px;}.block-title-wrap .title{font-size:22px;}}@media only screen and (min-width: 1200px) {.site {}}.a-stats {
--akismet-color-mid-green: #357b49;
--akismet-color-white: #fff;
--akismet-color-light-grey: #f6f7f7;
max-width: 350px;
width: auto;
}
.a-stats * {
all: unset;
box-sizing: border-box;
}
.a-stats strong {
font-weight: 600;
}
.a-stats a.a-stats__link,
.a-stats a.a-stats__link:visited,
.a-stats a.a-stats__link:active {
background: var(--akismet-color-mid-green);
border: none;
box-shadow: none;
border-radius: 8px;
color: var(--akismet-color-white);
cursor: pointer;
display: block;
font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', 'Oxygen-Sans', 'Ubuntu', 'Cantarell', 'Helvetica Neue', sans-serif;
font-weight: 500;
padding: 12px;
text-align: center;
text-decoration: none;
transition: all 0.2s ease;
}
/* Extra specificity to deal with TwentyTwentyOne focus style */
.widget .a-stats a.a-stats__link:focus {
background: var(--akismet-color-mid-green);
color: var(--akismet-color-white);
text-decoration: none;
}
.a-stats a.a-stats__link:hover {
filter: brightness(110%);
box-shadow: 0 4px 12px rgba(0, 0, 0, 0.06), 0 0 2px rgba(0, 0, 0, 0.16);
}
.a-stats .count {
color: var(--akismet-color-white);
display: block;
font-size: 1.5em;
line-height: 1.4;
padding: 0 13px;
white-space: nowrap;
} var LWA={"ajaxurl":"https:\/\/www.s1noticis1noticias.noticiaspernambucanas.com\/wp-\/-ajax.php","off":""} /**
* Plugin Name: Subtitles
* Plugin URI: http://wordpress.org/plugins/subtitles/
* Description: Easily add subtitles into your WordPress posts, pages, custom post types, and themes.
* Author: We Cobble
* Author URI: https://wecobble.com/
* Version: 2.2.0
* License: GNU General Public License v2 or later
* License URI: http://www.gnu.org/licenses/gpl-2.0.html
*/
/**
* Be explicit about this styling only applying to spans,
* since that's the default markup that's returned by
* Subtitles. If a developer overrides the default subtitles
* markup with another element or class, we don't want to stomp
* on that.
*
* @since 1.0.0
*/
span.entry-subtitle {
display: block; /* Put subtitles on their own line by default. */
font-size: 0.53333333333333em; /* Sensible scaling. It's assumed that post titles will be wrapped in heading tags. */
}
/**
* If subtitles are shown in comment areas, we'll hide them by default.
*
* @since 1.0.5
*/
#comments .comments-title span.entry-subtitle {
display: none;
}@-webkit-keyframes bgslide{from{background-position-x:0}to{background-position-x:-200%}}@keyframes bgslide{from{background-position-x:0}to{background-position-x:-200%}}.wpp-widget-block-placeholder,.wpp-shortcode-placeholder{margin:0 auto;width:60px;height:3px;background:#dd3737;background:linear-gradient(90deg,#dd3737 0%,#571313 10%,#dd3737 100%);background-size:200% auto;border-radius:3px;-webkit-animation:bgslide 1s infinite linear;animation:bgslide 1s infinite linear}.broken_link, a.broken_link {
text-decoration: line-through;
}
2p6g1
Adolescentes que dormem menos de oito horas por noite são mais propensos a ter sobrepeso ou obesidade em comparação com aqueles que descansam suficientemente, de acordo com pesquisa apresentada no Congresso da Sociedade Europeia de Cardiologia. Segundo os autores, os jovens que dormem tarde ou acordam na madrugada têm uma combinação de comorbidades, incluindo excesso de gordura, pressão arterial elevada e níveis anormais de lipídios e glicose no sangue.
“Nosso estudo mostra que a maioria dos adolescentes não dorme o suficiente e isso está relacionado ao excesso de peso e características que promovem o ganho de peso, potencialmente levando-os a terem problemas futuros”, disse o autor do estudo, Jesús Martínez Gómez, pesquisador do Centro Nacional Espanhol de Pesquisa Cardiovascular (CNIC), Madri, Espanha. “Atualmente, estamos investigando se os maus hábitos de sono estão relacionados ao tempo excessivo de tela, o que pode explicar por que os adolescentes mais velhos dormem ainda menos do que os mais jovens”.
O estudo examinou a associação entre duração do sono e saúde em 1.229 adolescentes com idade média de 12 anos no início da pesquisa. O tempo em que avam dormindo à noite foi medido por sete dias com um rastreador de atividade vestível. Os cientistas determinaram como ideal ao menos oito horas de descanso noturno. O sobrepeso e a obesidade foram determinados de acordo com o índice de massa corporal.
Aos 12 anos, apenas 34% dos participantes dormiam pelo menos oito horas por noite, e isso caiu para 23% e 19% aos 14 e 16 anos, respectivamente. O sobrepeso e obesidade foram 21% e 72% maiores naqueles que repousavam menos à noite, afirma o estudo. “As conexões entre sono insuficiente e saúde adversa foram independentes da ingestão de energia e níveis de atividade física, indicando que o sono em si é importante”, disse Gómez. “O excesso de peso e a síndrome metabólica estão, em última análise, associados às doenças cardiovasculares, sugerindo que os programas de promoção da saúde nas escolas devam ensinar bons hábitos de sono.”
Type to search or hit ESC to close
